Services
Four ways to meet
In person on Pierce Street or by video. Every service has evening and weekend times, and each is paid for in the way you choose.
Individual therapy
For one adult who wants a regular hour of their own. Your clinician explains how they work and sets the pace with you.
See individual therapy50-minute sessions
Weeknights and weekends
At the office or by video
Couples therapy
For two people whose calendars rarely line up. Sessions run longer so that both of you have time to speak.
See couples therapy80-minute sessions
Weeknights and Sundays
At the office, or by video if you are both in Iowa
Group programs
Three small groups: a skills group on Tuesdays, an open circle on Thursdays and a men's group on Saturday mornings.
See group programs90-minute meetings
Meet the leader first
Paid by the session
Therapy by video
One to one from your own kitchen table, for adults who are in Iowa during the session.
See therapy by videoWeeknight evenings and Sundays
A short guide before your first call
No recordings
Questions
What people ask about services
Which evening and weekend hours do you have?
We are open Monday to Thursday from 3 p.m. to 9 p.m., Friday from 3 p.m. to 7 p.m., Saturday from 9 a.m. to 4 p.m. and Sunday from 1 p.m. to 6 p.m. Which hours a clinician keeps is on their page.
Do you take my insurance?
We bill most PPO plans and some employee assistance programs, and we match you with a clinician who is on your plan. We do not bill Medicare or Medicaid. We check your benefits before your first session.
What happens in the first session?
It lasts 60 minutes. Your clinician explains how they work, the limits of confidentiality and the possible risks and benefits of therapy, and listens. At the end you both decide whether to continue.
Not sure which fits?
Tell us which hours work and we will suggest where to start.